Author Leigh Joseph, an ethnobotanist and a member of the Squamish Nation, provides a beautifully illustrated essential introduction to Indigenous plant knowledge.
Plants can be a great source of healingas well asnourishment, and the practice of growing and harvesting from trees, flowering herbs, and other plants is a powerful way tobecome more connected to the land. The Indigenous Peoples of North America have long traditions of using native plants as medicine as well as for food.Held by the Landhonors and shares some of these traditions, offering a guide to:
Harvesting herbs and other plants and using them topically
North American plants that can treat common ailments, add nutrition to your diet, become part of your beauty regime, and more
Stories and traditions about native plants from the author's Squamish culture
Using plant knowledge to strengthen your connection to the land you live on
Early chapters will introduce you to responsible ways to identify and harvest plants in your area and teach you how to grow a deeper connection with the land you live on through plants. In the plant profiles section, common plants are introduced withillustrationsand information on theircharacteristics,range,how to grow and/or harvest them, andhow to use them topically and as food. Special features offerrecipes for food and beauty productsalong withstories and traditionsaround the plants.
This beautiful, full-color guide to Indigenous plants will give you new insights into the power of everyday plants.
